Contour & Ergonomic Pillows

Pressure-free support and no more neck pain while you sleep? Your dreams have been answered with Ecosa’s ultra-comfy ergonomic pillows and contour pillow range.

7 products
7 products
20% OFF
memory firm pillow

MemoryFirm Pillow

$180
MEMBER PRICE $144
20% OFF
side support pillow

SideSupport Pillow

$180
MEMBER PRICE $144
20% OFF
back rest pillow

BackRest Pillow

$180
MEMBER PRICE $144
20% OFF
cooling knee pillow

Cooling Knee Pillow

$80
MEMBER PRICE $64
20% OFF
cooling wedge pillow

Cooling Wedge Pillow

$230
MEMBER PRICE $184
20% OFF
cooling leg elevation pillow

Cooling Leg Elevation Pillow

$160
MEMBER PRICE $128
20% OFF
cooling pregnancy pillow

Cooling Pregnancy Pillow

$190
MEMBER PRICE $152
You have viewed 7 of 7 products

Compare All Pillows

Select pillows you would like to compare...
pillow

Multi-position support and
cervical alignment.

$180 $144
Shop Ecosa
ecosa cooling pillow

Multi-position support
for hot sleepers.

$220 $176
Shop Cooling
ecosa kids pillow

Multi-position support for
growing bodies.

$110 $88
Shop Kids
ecosa loft pillow

Budget-friendly, anti-allergy
comfort for all sleep positions.

$60 $48
Shop Loft
ecosa latex pillow

Flexible support for all sleep
positions.

Shop Latex
ecosa classic foam pillow

Classic comfort and contouring
for all sleep positions.

$140 $112
Shop Classic Foam
side support pillow

Side sleeper support and relief
from overheating.

$180 $144
Shop SideSupport
back rest pillow

Back sleepers

Cervical alignment

$180 $144
Shop BackRest
memory firm pillow

Adaptive ergonomic support for
back or side sleeper

$180 $144
Shop MemoryFirm
FIRMNESS
MATERIAL
Memory foam
Cooling gel glaze

Memory foam
Memory foam
Hollowfibre
Latex
Slow release memory foam
Memory foam
Memory foam
Memory foam
DIMENSIONS
56 x 38 x 8/11.5cm
56 x 38 x 8/11.5cm
50 x 30 x 8/10cm
Standard 70 x 40cm

Euro 65 x 65cm
68 x 38 x 12cm
70 x 40 x 10cm
56 x 38 x 10cm
60 x 36.5 x 10/11.5cm
70 x 40 x 10/12cm
ADJUSTABLE HEIGHT
3 Pads 2 x 2cm & 1 x 3cm
3 Pads 2 x 2cm & 1 x 3cm
1 Pads 2cm
2 Pads 1 x 2cm & 1 x 3cm
TRAVEL BAG
COOLING
CARE
Cover
Machine wash up to 30°C
Inner
Spot clean only with a damp cloth
Cover
Machine wash up to 30°C
Inner
Spot clean only with a damp cloth
Cover
Machine wash up to 30°C
Inner
Spot clean only with a damp cloth
Fully Washable
  • Cold gentle machine wash separately
  • Lay flat to dry
  • Ensure fully dry before storing/using
Cover
Machine wash up to 30°C
Inner
Spot clean only with a damp cloth
Cover
Machine wash up to 30°C
Inner
Spot clean only with a damp cloth
Cover
Machine wash up to 30°C
Inner
Spot clean only with a damp cloth
Cover
Machine wash up to 30°C
Inner
Spot clean only with a damp cloth
Cover
Machine wash up to 30°C
Inner
Spot clean only with a damp cloth

Frequently Asked Questions

What is a Contour Pillow?

A contour pillow is a specially shaped ergonomic pillow designed to support the natural curve of your head, neck, and shoulders while you sleep.

Often made from memory foam, contour pillows gently cradle these areas, promoting a neutral spine position and relieving pressure while you sleep. Plus, as an added bonus, contour pillows can also help alleviate snoring, improving sleep quality for everyone — dreams do come true.

What Makes a Contour Pillow Different from a Regular Pillow?

Unlike regular pillows, a contour pillow has a curved design with higher and lower edges to follow the shape of your neck and head. This ergonomic pillow design encourages a neutral sleep position, whether you're sleeping on your back or sleeping on your side, offering better alignment and more consistent head and neck support.

What is a Contour Pillow Good For?

Our high quality Ecosa contour pillows are the ultimate choice for anyone looking to reduce neck pain, reduce back pain, and improve posture during sleep. The pressure relieving design of a memory foam pillow can also help with tension headaches and may assist in opening airways, which — great news — can reduce snoring.

Benefits of Using a Contour Pillow

Using an ergonomic contour pillow has many benefits, including:
  • Pressure Relief: Ergonomic pillows are designed to distribute weight evenly and reduce pressure on your neck and shoulders. Helping alleviate pain and stiffness in these areas.
  • Proper Spinal Alignment: By supporting the natural curves of your body, ergonomic pillows can help promote a neutral spine position. This can help reduce back pain and improve posture.
  • Better Sleep Quality: Thanks to proper support and alignment, ergonomic pillows can help give you a more restful and rejuvenating sleep.
  • Reduced Snoring: Contour pillows are designed to keep your head and neck in a neutral position, which can help reduce snoring, and lead to a better night’s sleep for you and your partner.

How to Use a Contour Pillow

If sleeping on your side or sleeping on your back, place the higher side of the contour pillow under your neck to maintain a natural curve.This position helps keep the spine aligned and relieves pressure points.

When choosing any pillow, it’s important to find the right sleeping position for maximum comfort and pressure relief. Remember to give yourself time to adjust and use your ergonomic pillow every night for maximum results.

Tips for different sleeping positions:

  • If you sleep on your back: Place the pillow under your head and neck, with the contoured side supporting your neck and the flat side supporting your head. Make sure your head is in a neutral position, not tilted up or down.
  • If you sleep on your side: Sit the pillow under your head and neck, with the contoured side supporting your neck and the flat side supporting your head. You may also want to place a knee pillow between your knees for extra support.
  • Sleeping on your stomach: While not recommended as it can put strain on your neck and back, if you must sleep on your stomach, use a thin pillow or no pillow at all to keep your head and neck in a neutral position.
At Ecosa, we also offer adjustable height pillows and cooling pillows across our contour pillow range for added personalised support.