Pressure-free support and no more neck pain while you sleep? Your dreams have been answered with Ecosa’s ultra-comfy ergonomic pillows and contour pillow range.
You could consider using a contour pillow if you’re looking for better head and neck support, or suffer from neck or back pain, tension headaches, or poor sleep posture.
Contour pillows are most suitable for back and side sleeping. The ergonomic pillow design encourages a neutral sleep position, offering better alignment and more consistent head and neck support.However you sleep, it’s important to find the right sleeping position for maximum comfort and pressure relief.
To care for your Ecosa contour pillow and keep it feeling tip top, we recommend using a breathable, removable pillowcase. Most Ecosa pillows feature removable, machine-washable covers for easy cleaning. Always check the specific care instructions for your pillow model, as some inner materials may require spot cleaning only.
An Ecosa contour pillow may be just right for you if you experience neck or back pain, wake up feeling stiff, or want to improve posture and reduce pressure while you sleep.
At Ecosa, we offer an extensive range of pillows, as we all have unique comfort and support preferences. Different pillow materials and profiles suit different sleep positions, body types and frames. As well as concerns such as snoring, allergies and overheating.
To help you make the right decision, some of our Ecosa pillows also offer a trial period. Check the specific product page for details on warranty and trial offers for the pillow you're interested in. Sweet dreams!
What is a Contour Pillow?
A contour pillow is a specially shaped ergonomic pillow designed to support the natural curve of your head, neck, and shoulders while you sleep.
Often made from memory foam, contour pillows gently cradle these areas, promoting a neutral spine position and relieving pressure while you sleep. Plus, as an added bonus, contour pillows can also help alleviate snoring, improving sleep quality for everyone — dreams do come true.
What Makes a Contour Pillow Different from a Regular Pillow?
Unlike regular pillows, a contour pillow has a curved design with higher and lower edges to follow the shape of your neck and head. This ergonomic pillow design encourages a neutral sleep position, whether you're sleeping on your back or sleeping on your side, offering better alignment and more consistent head and neck support.
What is a Contour Pillow Good For?
Our high quality Ecosa contour pillows are the ultimate choice for anyone looking to reduce neck pain, reduce back pain, and improve posture during sleep. The pressure relieving design of a memory foam pillow can also help with tension headaches and may assist in opening airways, which — great news — can reduce snoring.
Benefits of Using a Contour Pillow
Using an ergonomic contour pillow has many benefits, including:
Pressure Relief: Ergonomic pillows are designed to distribute weight evenly and reduce pressure on your neck and shoulders. Helping alleviate pain and stiffness in these areas.
Proper Spinal Alignment: By supporting the natural curves of your body, ergonomic pillows can help promote a neutral spine position. This can help reduce back pain and improve posture.
Better Sleep Quality: Thanks to proper support and alignment, ergonomic pillows can help give you a more restful and rejuvenating sleep.
Reduced Snoring: Contour pillows are designed to keep your head and neck in a neutral position, which can help reduce snoring, and lead to a better night’s sleep for you and your partner.
How to Use a Contour Pillow
If sleeping on your side or sleeping on your back, place the higher side of the contour pillow under your neck to maintain a natural curve.This position helps keep the spine aligned and relieves pressure points.
When choosing any pillow, it’s important to find the right sleeping position for maximum comfort and pressure relief. Remember to give yourself time to adjust and use your ergonomic pillow every night for maximum results.
Tips for different sleeping positions:
If you sleep on your back: Place the pillow under your head and neck, with the contoured side supporting your neck and the flat side supporting your head. Make sure your head is in a neutral position, not tilted up or down.
If you sleep on your side: Sit the pillow under your head and neck, with the contoured side supporting your neck and the flat side supporting your head. You may also want to place a knee pillow between your knees for extra support.
Sleeping on your stomach: While not recommended as it can put strain on your neck and back, if you must sleep on your stomach, use a thin pillow or no pillow at all to keep your head and neck in a neutral position.
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